🗺️ Running Is the Best Way to Discover a New City — Here’s How I Did It in Zagreb

During my spontaneous trip to Zagreb, I packed my running shoes and decided to explore the city step by step — quite literally. I ran through parks, across bridges, around lakes, and even spotted the Alps from the top of a mountain. And you can too.

Here’s how to discover Zagreb through running — with tips on what to pack, where to run, and how to turn each session into an experience.

🌉 The Embankment Along the River Sava

This scenic stretch follows the River Sava, crossing the full width of Zagreb. It’s one of the most iconic running spots for locals — wide, flat, peaceful, and long enough for serious distance.

How to get there: Head south from the city center. It’s about 30 minutes by tram or 10 minutes by car.
Pro tip: There are multiple bridges, spaced roughly 2 km apart — great natural markers to track your distance (especially useful before GPS watches were a thing).
Ideal for sunset jogs, relaxed morning runs, or long weekend efforts.

🌊 Lake Jarun – A Flat Runner’s Paradise

If you prefer circuit runs with water views, head to Lake Jarun, right by the Sava river. The largest loop is 6.5 km, with a mix of asphalt and off-road terrain — perfect for runners who like variety.

What makes Jarun special is that it’s more than just a running path. The area has:

Outdoor gym equipment
Table tennis tables
Skating and biking lanes
Cafés and barbecue spots for post-run chill time

It’s a true recreational zone — run, train, relax, repeat.

🏔️ Medvednica Mountain – Elevation & Views

For runners who love a challenge or want to combine trail running with sightseeing, Medvednica is a must.

Located just 10 minutes from the city center (by car or public transport)
You can either run from the bottom or take public transport to the ridge
The trails along the ridge offer beautiful forest paths with views over Zagreb, Zagorje, and on clear days, even the Alps

Tip: Bring or buy a trail map if you’re not familiar with mountain paths. It’s ideal for hiking, trail running, or even a light jog surrounded by nature and panoramic views.

🥇 City Running Tips from Experience

Here are my top takeaways after running across Zagreb:

Avoid main roads if you want a calm experience — choose parks, school stadiums, or embankments.
Start small and adjust to the local terrain and weather.
Running in Maksimir Park was my personal favorite — peaceful, green, and vibrant.
Always carry a card, phone, and some water (especially in summer).
After a run, reward yourself with ćevapčići from a local grill. You earned it!

🎒 Packing Tips for Runners on the Go

Pack 2–3 moisture-wicking outfits (they dry fast and are easy to wash)
Bring one solid pair of running shoes
Use packing cubes to stay organized
Pack travel detergent or soap sheets
Include essentials like a quick-dry towel, anti-chafing balm, and water bottle

Running while traveling is one of the best ways to stay grounded, energized, and connected to your environment. In Zagreb, I found a new love for the city through its paths, parks, and peaks.

Ready to explore a new city with your feet? Start in Zagreb. One step at a time.